A slave to technology

I bought a FitBit a few months ago to help me stay fit. I set a target of 6000 steps a day, a modest total if you’re in the prime of life, less so when you’re my age. I manage to achieve this most days, but I can’t deny its effect on my daily activities. The FitBit counts steps by the swinging of the arm bearing the watch, so I avoid riding … Read more